How To Manage O.C.D.

Obsessive Compulsive Disorder

Obsessions can be even scarier, with the image of running someone down or even stabbing them. Or, urges that you don’t want to cater to. They generally unpleasant and disturbing because they are things you don’t want to be true and they revolve around things you love or value. For a short-term solution, the majority … Read more

Can Psychotherapy Help With OCD?

arranging The Pencils In Between The Row Of Colorful Pins And Paper Clips

Psychotherapy Treatments For OCD Someone with severe OCD will often begin their treatment with a combination of psychotherapy and medication. The psychotherapy teaches them new techniques that can help them to overcome their compulsive behaviours, while antidepressants rebalance their levels of serotonin to reduce their obsessive thoughts. The psychotherapy component of treatment will usually focus … Read more