Importance of Psychotherapy in the Treatment of Bipolar Disorder

bipolar disorder girl

Bipolar disorder is a mental illness that requires treatment, and medication management is usually the primary form of treatment. However, psychotherapy is equally important for improving the overall quality of life of individuals with this condition. The combination of psychotherapy with medication can lead to better treatment outcomes. Types of Psychotherapy for Bipolar Disorder There … Read more

MDMA Assisted Psychotherapy


Researchers have long believed psychedelic drugs like MDMA could be used to help treat severe mental health conditions like anxiety, depression, addiction, and PTSD (post-traumatic stress disorder). Now, it seems they finally have some impressive data to back up their beliefs, taking it one step closer to FDA approval. New results from phase 3 clinical … Read more

5 Techniques of Psychotherapy

Young woman talking with psychologist

Here are five techniques that psychotherapists use to treat their patients. Psychoanalysis Psychoanalysis is the examination of a patient’s psyche by a learned psychotherapist. It requires that the patient and psychotherapist develop a working partnership, it requires a degree of cooperation between patient and doctor, as patients learn about themselves by exploring their own relationships. … Read more

Psychotherapy: What To Expect

If you’re planning to sit down for a psychotherapy session, then you might be feeling a little apprehensive. It can be daunting. It was a big step to take so, what can you expect? It’s important to remember that no therapist is the same. The best way for you to ensure yours is going to … Read more

5 Health Benefits of Psychotherapy

According to the National Alliance of Mental Illness, over 40 million Americans (1 in 5) are living with a mental health condition. Through research, we are learning more about mental health every day, and scientists have debunked a lot of the myths and stigmas that have long been associated with mental health. One of the … Read more

Can Psychotherapy Help With Depression?

Everyone feels sad from time to time, but depression is more than that. Depression is extreme feelings of sadness and despair that can last for days on end, interfering with all aspects of life. Depression isn’t something people can just snap out of, and it’s certainly not a sign of weakness. It is an illness … Read more

What Are The Benefits Of Psychotherapy?

It’s amazing what talking to someone can do to improve your mental health. This is exactly what psychotherapy is all about. Also fondly referred to as “talk therapy,” psychotherapy has long been recommended for people who are living with mental health problems, emotional challenges and psychiatric disorders. It can help to combat a range of … Read more