PTSD

PTSD & Treatment Options

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ptsd stress disorder

The amygdala is the stress evaluator of your brain – it gauges situations and releases stress hormones based on the situation at hand. It’s the part of the body that activates your fight-or-flight response. The second part of the brain that PTSD depends on is the hippocampus. This is the part of your brain where … Read more

Coping With PTSD And Quarantine

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PTSD Mental health concept. Post Traumatic Stress Disorder. The depressed woman sitting alone on the floor in the dark room

When it comes to Post Traumatic Stress Disorder (PTSD), there are two things we want to cover in this article. Firstly, how to deal with your ongoing PTSD while you’re in quarantine; and secondly, how you cope with PTSD as a result of quarantine. Dealing With Ongoing PTSD While In Quarantine If you are living … Read more