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Reduce Screen Time

The Top 5 Benefits Of Reducing Screen Time

November 1, 2021October 30, 2021 by Givemeservice
Screen time, doom scrolling or wasted time using smartphone

Whether it is for school or work, many of us spend countless hours every week in front of a digital screen. According to statistics, the average American spends over 7 hours per day looking at a screen. That accounts for almost a third of the entire day! A digital screen doesn’t seem to pose many … Read more

Categories Insomnia, Loneliness, Reduce Screen Time, Stress
Tosk Psychiatric Services, LLC
615 Hope Rd., Building 3A, 2nd Floor Eatontown, NJ 07724
Phone: 732-440-7979

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