Three Common Causes Of Restless Sleep

Insomnia and sleepless concept. Man unable to sleep. Exhausted and tired. Covering face with hand. Alarm clock on nightstand and bed in bedroom.

Approximately 1 in 10 adults have some sort of insomnia; and around half of the general population has at least an occasional bout of sleeplessness at some point in their lifetime. Treatment options for chronic insomnia differ depending on the extent of the severity and specific circumstances, but a comprehensive list can be obtained via … Read more