Seasonal Depression Archives -

Seasonal Depression: What Is It & How To Combat It

June 25, 2021 by Givemeservice

Depressed woman in shock or grief crying at home alone feeling sad with winter blues seasonal affective disorder.

If the short, dark days of winter make you feel less energetic, and a bit down in the dumps, it’s natural (and it’s called the winter blues). But if you find that your winter blues are becoming more regular, or daily, it could be that you’re suffering from a case of the SADs. Seasonal depression, … Read more